Turmeric Root

Turmeric Root (Curcuma longa)
Also known as: Indian Saffron, Haldi
 
Origin: India / Sri Lanka / Indonesia
Description:
Turmeric Root, from the Curcuma longa plant, is a bright golden-orange rhizome celebrated for its powerful anti-inflammatory and antioxidant properties. A cornerstone of Ayurvedic and traditional Asian medicine, Turmeric is valued for promoting joint health, supporting digestion, and enhancing overall vitality. Its active compound, curcumin, has been widely studied for its therapeutic benefits. The dried root has a warm, earthy aroma with a slightly bitter and peppery flavor.
 
Key Benefits:
Anti-inflammatory Support: Helps reduce inflammation in joints, muscles, and tissues.
Antioxidant-Rich: Protects against cellular damage and supports long-term wellness.
Digestive & Liver Health: Traditionally used to stimulate bile flow and aid healthy digestion.
 
Usage:
Herbal Teas & Decoctions: Simmered or steeped, often with black pepper to enhance curcumin absorption.
Culinary Use: Widely used in curries, soups, smoothies, and golden milk recipes.
Capsules & Extracts: Commonly taken as supplements for inflammation, immunity, and overall support.
 
Origin Details:
Our Turmeric Root is organically grown and harvested in the fertile regions of India, Sri Lanka, and Indonesia. After harvest, the roots are boiled, sliced, and sun-dried to preserve their deep color, earthy flavor, and high curcumin content.
 
Note: Best absorbed when taken with black pepper (piperine) and healthy fats. Consult your healthcare provider if taking blood thinners or anti-inflammatory medications.
 
The herbal information on this web site is intended for educational purposes only. These statements have not been evaluated by the FDA. The information on this web site is not intended to prevent, diagnose, treat, or cure any disease. Please see a medical professional about any health concerns you have and before beginning any herbal regimen.